Yoga – Chithandizo cha Nyamakazi ndi Chinsinsi cha Ukalamba Wathanzi
Zaka 40 zapitazo, nditayamba kuchita masewera olimbitsa thupi a yoga ndi chithandizo chamankhwala, ndinkathandiza mayi wina wachikulire amene ankalephera kuyenda panjinga yake chifukwa cha nyamakazi. Kalekale ndisanamvetsetse kuti yoga imatha bwanji kukonzanso thupi, ndinali kuthandiza anthu omwe sankatha kuvala, kusamba kapena kudzidyetsa okha chifukwa cha ululu ndi kuuma kwa mafupa…